Some people question what Edge Strength & Conditioning is all about. What makes us different. And , honestly, what makes our memberships so much more expensive than your run of the mill commercial gym? The simplest answer is this: We are not a “gym”. We are a Training Facility that caters to each and ever one of our athletes to ensure a high quality experience, and the best possible results.
If you’re tired of spinning your wheels in a commercial gym, need serious training partners and a serious place to train, give us a shot. You’ll never go back. We don’t just say “do this, do that”. We make sure every athlete understands what they are doing and how it’s going to make them unstoppable. We also cover various aspects of strength and conditioning that several places don’t, including:
-Actually getting stronger (this is so overlooked, but if you’re a varsity player with freshman strength, what do you THINK is gonna happen?)
-Bulletproofing joints so you are in the game, not on the sidelines.
- Real Speed training to help make sure you are as faster than EVERYONE around you.
-Knowledge that when you get back in the season, you’re going to dominate everyone because you’ve already OUTworked them.
-Nutrition help so you get jacked, strong, and lean!
Sign Up for your FREE TRIAL here. If you think you have what it takes to train at Edge, the trial session is your chance to see what you’re made of. No quitters, half-ass attempts, and lazy, late people. Ever. Are you IN?
A NOTE TO PARENTS:
Edge Strength & Conditioning is a place for athletes to grow not only in their athleticism, but also mentally as well. So many athletes are able to compete physically either through great genetics or incomplete programs, only to be beat mentally game after game. Edge changes all of this. We train as a group, and we grow as a group. Your athlete is in great hands, and he/she will learn to deal with adversity that both athletics and every day life throw at us.
That said, Edge is a place for ATHLETES. This is not to say that no parents are ever allowed in the gym. In fact, I encourage the parents to start training with us so they know what their kids are going through (on their own time, with their own training crew–not with their kid!). If you’re interested in that, go here. Parents have no spot reserved in the gym during their kid’s training time, and with good reason. First, we simply don’t have the capacity to allow observers to take up space.
And second, how many times do you see a kid playing to the best of his ability, only to be belittled by his dad, or embarrassed by his mom?! We want our clients to thrive, and if this means setting boundaries on parent involvement, so be it. When you kid executes a deadlift or a sprint incorrectly, it is not the parents job to fix or correct it–its the strength& conditioning coach’s job! Please don’t forget this.
Everyone at Edge wants your athlete to elevate his/her game, and we will do everything in our power to make sure this happens!
With this is mind, feel free to come and watch, and be an active role in your athlete’s strength and conditioning. The key is learning when to play an active role, and when to remain passive! Stay and watch, ask questions at the end, but don’t interrupt. If you do, don’t be surprised if we ask you to wait until your athlete’s session is over. If you are behind your athlete 100% click here to get them scheduled for their free session.
ATHLETES: Train for YOUR sport. Get stronger, bigger, AND faster.
As a side note, Nick (60yd. time pictured above) did NO long distance running, no ladder drills, no COD drills. Why? Because BASEBALL players don’t need it. At Edge, we stick to what you specifically need for YOUR sport. Period. If you are looking for athletic performance enhancement, no gimicks, no bullshyt tactics, and a way to get your edge next season, then get here now.
Edge Training Facility is a subsidiary of SpagnolaFit Inc