Leggings Matter. What’re you Wearing?

Workouts and leggings go together like peanut butter and jelly. Every woman knows the “see through check”. You know, when you go to the store to get a nice new pair of workout leggings, and have to try them on, and bend over in the mirror to see if you can see your...

7 Ways to Choose the Best Trainer

In a world where everyone thinks they’re an expert, it’s hard to find the best trainer in Cary and Mchenry county. Social media has done a lot of good to bring the world closer than ever; but it also exposes people to, and enables, people who think they...