There comes a time in every person’s journey in life where you finally have some time to work on yourself, and to get strong, happy, and healthy. Maybe your kids are finally in full day school, or they’re all in college. Or maybe, you’re fresh out of college and you... It’s no secret that Edge has the best, fun, caring, and results driven Personal training in Cary and McHenry County. That’s why the other day, Edge Fitness went to the Cary community expo to help spread the word on health and fitness, and share our...Everyone needs to follow a nutrition plan. It doesn’t matter if you’re trying to gain muscle or lose fat, if you don’t have a plan, you’re not going to get optimal results (This is why we build a nutrition framework plan for every client in our gym). So let’s assume... Make the change Stop wasting money at “Sports Performance” and “Speed Training” Centers Hey Check it out this is our program!