When is Paleo going to Help?

When I first set out to answer this question, I wanted to say “NEVER!”  and have that be the only word of the post. But who would that help, really? So instead, I’m going to give you three ideal situations where a person should “go paleo”.  For those of you who don’t...

Why I Just Started Eating Breakfast Again

Ah, the most important meal of the day—-breakfast. The meal where eggs, bacon, and toast run rampant, where omelettes are the king all breakfast foods, and where sometimes you sneak in a cheat meal under the guise of gluten-free pancakes and syrup. But, for the last 4...